Tender Coconut (Medium)

Regular price Rs. 55.00

About the Product

  • Young, fresh and healthy tender coconuts are a pure, tasty and nutritious energy drink that keeps body hydrated round the clock.
  • Tender coconut is the most refreshing drink and best to quench your thirst in the summer.
  • Tender coconut has antioxidant properties which help to protect the body from free radicals.
  • It helps to lower blood pressure level, prevent kidney stone, and support heart health.
Nutritional Facts

One cup (240 ml) contains 46 calories, as well as

 

  • Carbohydrates: 9 grams
  • Fibre: 3 grams
  • Protein: 2 grams
  • Vitamin C: 10% of the RDI
  • Magnesium: 15% of the RDI
  • Manganese: 17% of the RDI
  • Potassium: 17% of the RDI
  • Sodium: 11% of the RDI
  • Calcium: 6% of the RDI
Benefits

  • Coconuts are a source of quick energy and refreshment. They improve digestion and immune system health.
  • They also prevent heart diseases by increasing good cholesterol and protect cells from cancer and ageing as they contain Cytokinin.
Storage and Uses

  • Store unshredded, fresh coconuts in the refrigerator for a maximum of 7 days. 
  • Coconut water is one of the most refreshing drinks around.